
Bras, breasts and back pain
This week’s blog is one for the ladies. I’d like to talk about bras – their potential link with upper back pain and more importantly – how to check you are wearing the right size! Bras come in all kinds of types nowadays. There are lots of different styles and fits so it can be a little daunting when trying to establish which fit works best for you. T-shirt bra, sports bra, bralette, plunge, balcony… The list goes on. What works for one woman won’t necessarily work for anothe